AMY LUNDERVILLE – ALL . THE . THINGS … HEALTHY . WEALTHY . WISE

I will teach you to develop an optimal lifestyle balance using mindfulness practices that increase productivity, mitigate stress, amplify purpose, and cultivate a deep sense of fulfillment.

I am a veteran Creative Professional with 25 years experience in design, art direction, photography, marketing and advertising. I discovered a practice that rejuvenated my mind, body and soul. 15 years ago I began sharing the practice that has allowed me to heal, find balance and exist vibrantly in all my endeavors. I am an expert at discovering my own potential through mindfulness practices. Yoga and mindfulness has been the greatest gift and it is my mission in life to share its benefits with you.

YOUR LIFE IS A PRECIOUS GIFT, YOU DESERVE A BALANCED, HAPPY, AND FULFILLING LIFE. IT’S TIME TO INTERRUPT DETRIMENTAL PATTERNS, ELEVATE YOUR DAILY ROUTINE AND STEP INTO EXISTING VIBRANTLY AND LIVING A LIFE WITH PURPOSE.

I am the eternal optimist. I choose to live in gratitude, (a practice I can teach you). I live in awe and fascination with the natural beauty of the world which surrounds us. I am curious. I am industrious. I persevere through thick and thin.

I believe who you are when no one is watching is exactly how you show up in this world in every single thing that you do. I believe in serendipity. I believe the universe provides for each of us in unimaginable ways. If you can slow down enough to feel to the core of your being…you might just see it, feel it, and drop into the deep knowing that when you live in the flow of now, life completes itself with ease.

My transformation began some time after I graduated college. It took me a very long time for my mind, body and spirit to begin the awakening process. It very well may have started sooner, I was just way too numb to connect to the deeper layers of my being.